As a mean to relieve neck pain due to the compression of the cervical spine
10 Yoga TPE Bricks at wall as shown above, do Sisasana 2 (Tripod) with shoulders supported but the head will not touch the floor, so the cervical spine can be extended.
Please note you must have the guidance of a qualified yoga teacher when doing this Asana.
Yoga brick is a simple
yoga props that helps you ease into difficult poses by strengthening,
stretching, and aligning your body without strain.
Yoga block also helps to
ensure that you practice asanas correctly.
Deepers your backbends, survives your hyperextended knees in standing
poses, aligns your hands position in inversions.
TPE block is strong enough to support your full weight, comfortable enough to use under your head or seat.
Yoga TPE block also provides
support and stability for proper alignment, allowing you to practice
your postures safely and effectively.
Size: 23cm x 15cm x 7.6cm
Weight: 600g approximately
Price: HK$ 120 (price excludes shipping charge)
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